New MDABC Recreation & Wellness Group

Thursday, September 29, 2016

Welcome to the MDA New Westminster Recreation & Wellness Group. The aim of this group is to provide a safe place where those with mood disorders can participate in various recreational activities and learn from one another about maintaining mental wellness.

Each meeting is divided into two parts:

1) A recreational activity.
2) A discussion time that focuses on mental wellness and mental health news.

Recreational activities might include walks (both indoors in malls or outdoors), Christmas light displays, Christmas night markets, Halloween or harvest festivities etc.

We want all who attend meetings to feel that they have a unique voice and a mental wellness journey that's worth sharing with the others present. We hope that they come to realize how valuable thier perspective might be to other group members. We hope to engage all who attend in ongoing conversations about mental health because it's a conversation that should never end.

For details on this group click here to visit our support group page.