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What´s the message in THIS pill bottle

Trampled underfoot in this battle is the confidence of thousands of consumers and patients who depend on anti-depressants to assist them in their recovery from a serious illness called depression. “

The recent controversy in the media regarding the utility of antidepressant medications has not engaged patient voices. As a result the Mood Disorders Society of Canada has commissioned its own research from the consumer/patient perspective. The first product of this research is the attached “op-ed” piece which we have asked national media to print in upcoming issues. The sad reality is that it is unlikely that our views will be given the wide circulation they deserve.

Phil Upshall
Executive Director
Mood Disorders Society of Canada

*Note from the Editor of MDA BC ,
We reprint the following piece in solidarity and support of full, complete and unbiased reporting on the risks and benefits of all medications that support and further the interests of those living with a mood disorder or other mental illness. What's the message in THIS pill bottle?
With the recent barrage of news coverage of a British study on antidepressants' effectiveness, The Mood Disorders Society of Canada - an independent, national voice for consumers, patients, caregivers and families on mental health issues - has received hundreds of calls from Canadians who struggle with depression. They are expressing fear and concern about what the study and the attendant media attention means - and they are not alone.

Study authors analyzed U.S. FDA data on well known antidepressants; Prozac, Effexor, Paxil and Serzone. The results were published online in the Public Library of Science Journal with these conclusions: “Drug-placebo differences in antidepressant efficacy increase as a function of baseline severity, but are relatively small even for severely depressed patients. The relationship between initial severity and antidepressant efficacy is attributable to decreased responsiveness to placebo among very severely depressed patients, rather than to increased responsiveness to medication.” Subsequent dialogue in the same Journal showed that a lot of “experts” couldn't make sense of the study either. Comments include phases such as “flimsy data” and “difficult to interpret,” concluding with, “Hopefully, some informed debate about drugs and depression in general can come out of all this coverage.” I see no indication that this will happen.
According to a well-recognized Canadian expert, quoted in the Medical Post, “…doctors need to view the findings of the present study in PLoS Medicine with caution…”

This raises the question of a researcher's responsibility in considering the impact of their work on patients? The Windsor Star reported what one, Alan Scoboria, had to say: “I woke up, saw it in the newspapers and thought this is going to be interesting. It's been a flattering first time where I've had this type of interest.” No concern for patient welfare there. So, where does all this leave those who suffer with depression? Most of our callers will never read the original study. Instead, they only see headlines where complicated ideas are reduced to one-liners.

Which raises the second question of what is the media's responsibility in presenting the facts in a balanced, unbiased manner? Here are some example headlines from well-recognized Canadian newspapers:

Happy pill study shows mind matters: University of Windsor team shows placebos work just as well
In praise of placebos
Faith in antidepressants: Alarming study questions benefits of antidepressants
What seemed to catch everyone's attention was that the researchers used the American Freedom of Information Act to access drug company data, playing gotcha with big bad pharma - a modern day David slaying Goliath. Trampled underfoot in this battle is the confidence of thousands of consumers and patients who depend on anti-depressants to assist them in their recovery from a serious illness called depression.

In Quick Facts, on our website (www.mooddisorderscanada.ca), we outline the reality of depression.

Percentage of Canadians who will experience depression in their lifetime: 7.9 - 8.6%
Percentage of Canadian at any one point in time who are depressed: 4 - 5%
Age of onset for depression: Adolescence

Here's the thing:
Ninety percent of people who are depressed never seek treatment while eighty percent of those who do get help respond well.

People with depression don't reach out for help because of stigma and shame. Our society perceives them as weak. “Get over it,” friends and family say. Employers are suspicious that they are faking it, if they take time off work. It takes real courage to ask for help and try one medication after another until you find one that works.

With these news headlines in hand, those needing help are left with one lingering thought…”I have no one to turn to, and even if I did, nothing will help me anyways.”

I've heard firsthand what the headlines have done. They've made people afraid to continue with medication that was working for them, afraid to trust their physician's advice, and afraid that they have been made to look like fools. The headlines also reinforce the false belief that seeking medical help for depression is a sign of weakness - a public position that would never be tolerated if it were aimed at people with cancer or heart disease.

We've advocated for years for the involvement of consumers, patients and families in research so that the questions are relevant and the findings make sense. We've advocated for years for the eradication of the stigma and discrimination that surrounds issues of mental health and mental illness. What's the message in THIS pill bottle? Stigma is reinforced and real harm results when the interests of the people who are most affected are not considered.

Phil Upshall Executive Director Mood Disorders Society of Canada

Margaret Trudeau - Finding a light in the darkness

By Diane Strandberg - The Tri-City News
Published: October 14, 2008 6:00 PM

 Courage, self-awareness, support and therapy are needed to battle bipolar disease — and not just pharmaceuticals — Margaret Trudeau told high school and college students Thursday during a talk at Douglas College’s David Lam campus to mark Mental Illness Awareness Week.

Once a media target for her jetsetting life and for being the wife of a prime minister 30 years her senior, Trudeau is now an advocate and a popular speaker who tells her life story to shed light on the disease she suffered for many years.

She shared with about 100 students and teachers anecdotes and memories, many of them painful, including how she dealt with the death of her son, Michel, in 1998, and the difficulties she experienced as a young mother at 24 Sussex Dr. as the wife of the late Pierre Trudeau.

She blamed her refusal to accept her mental illness for many of her troubles and urged others facing similar symptoms to reach out.

“The shame is not having a mental illness,” Trudeau said. “The shame is having one and not seeking help.”

Margaret Trudeau
Looking fit and healthy, the 60-year-old grandmother said she was a bag of bones six years ago and didn’t have the strength or will to leave her house. Losing a son was so painful, she didn’t think she would recover.

“It was a five year-long process of reclaiming my right to be happy,” she said about the turmoil following the death of Michel, who was swept into Kokanee Lake in an avalanche. “You feel so guilty that you’re enjoying your life and they’re not.”

Her real progress toward recovery began when she was taken against her will to hospital, where she was put under the charge of a nutritionist as well as a therapist who teamed up to bring her back to health. She credits sleep, good eating habits and exercise with helping her achieve emotional balance, although she also has her psychiatrist on speed dial and will have to take medication for her bipolar disease for the rest of her life.

Facing her many losses and disappointments took therapy, and she had to learn new tools and coping mechanisms to keep a lid on her emotions.

“You have to be careful of the extremes, the exaggerations cause all the chaos.” But keeping an even keel is hard to do in grief because “you sure miss them every day.”

Trudeau says fear of the unknown and the stigma of being labelled keeps people in denial. She was afraid medication would kill her spirit, the energy and vivacity she said attracted her first husband, who she met on a family vacation to Tahiti.

Trudeau said her experiences of depression started after the birth of her second child, Alexandre (Sacha) but could have been brought on by her addiction to marijuana, which she used to self-medicate. She no longer uses the drug and warned the young people in the audience that marijuana in 2008 is not “the old Cadillac” of her day. It’s much stronger and “all part of the problem I’ve had,” she admitted. “Drug addiction and mental illness go hand in hand.”

Stopping the blame game was another step to recovery. Although it was difficult to live under the media spotlight, and Trudeau hated the glamourous yet boring life of being a politician’s wife, it took years for her to accept responsibility for her actions.

She didn’t have the strength to stand up to handlers who encouraged her to campaign with Trudeau in 1974 so he’d look like a sensitive man with heart, much like Conservative leader Stephen Harper is doing now wearing his “fuzzy blue” sweater in promotional ads, she said. She had to give up breastfeeding because she couldn’t take Sacha on board the cigarette smoke-filled campaign plane. But it was all for naught when Trudeau lost the election and she had to give up her job as PM’s wife.

The marriage dissolved and Trudeau got a reputation as a ditzy celebrity who was photographed partying with the Rolling Stones on the eve of the 1979 election. Unabashed, Trudeau hinted at her party-girl origins, joking: “Darn, I wish I would have slept with every single one of them to keep me in memories in my old age.”

In the end, though, she had to learn to take responsibility for her mistakes instead of blaming everything on her disease.

“It’s a choice,” she said about recovery, “It’s a strong choice you have to make. The longer you suffer, the harder it is to get out of it.”